Kristen Jakobitz Health Coaching

The Great Soda Debate: Regular or Diet - is one really healthier than the other?

Got a daily soda habit? Or perhaps you’re thinking it’s ok to just have one every now and then...it’s diet soda! This article may have you re-evaluating your sipping habits. Don’t worry - we’ve got you covered with a great tropically inspired alternative. Read More

PermaLink: https://kristenjakobitz.com/blog/2018/10/19/the-great-soda-debate-regular-or-diet---is-one-really-healthier-than-the-other

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high fructose corn syrup

Kristen Jakobitz Health Coaching

5 Essential Oils To Help You Get Lean

Weight loss is a challenge, but it can be easier if you have the right tools. This can be confusing, though. How do you choose the right tools for you? And what about essential oils...do they promote weight loss? The answer may surprise you. Read on to get the low down. Read More

PermaLink: https://kristenjakobitz.com/blog/2018/08/10/essential-oils-to-help-you-get-lean

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Kristen Jakobitz Health Coaching

Reduce Inflammation With These Key Foods

How to cut disease-promoting inflammation with foods. (And, yes, it CAN be done) Not to mention the anti-inflammatory recipe I’ve included at the bottom! Delish! Read More

PermaLink: https://kristenjakobitz.com/blog/2018/01/09/reduce-inflammation-with-these-key-foods

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Alzheimer's

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