We often hear about apple cider vinegar being a cure for various health ailments. But does this trendy food really do what some natural health enthusiasts claim? Find out in this fact filled article. Read More
With the average American now spending more than 10 hours a day staring at a screen, it’s no surprise that there’s been a lot of talk about the impact devices have on just about everything – from our brains and learning patterns to relationships and rising obesity rates. Read More
Magnesium, also known as the “relaxation mineral,” is one of the most abundant minerals in our system. But if you suffer from a magnesium deficiency, it could leave you feeling stressed, anxious, and even moody. Get the FAQs about magnesium and how a magnesium deficiency can impact your life. Read More