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Kristen Jakobitz Health Coaching

Sulfites: What Are They And Do They Harm Us?

Ever notice “contains sulfites” on a wine label? Ever wonder just what those sulfites are – and why they’re in your wine? Read on to find out if sulfites are really to blame for post-wine headaches, along with a list of many other food and drinks that contain sulfites. Read More

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Kristen Jakobitz Health Coaching

Feeling Stressed Today? It May Be A Sign Of Magnesium Deficiency

Magnesium, also known as the “relaxation mineral,” is one of the most abundant minerals in our system. But if you suffer from a magnesium deficiency, it could leave you feeling stressed, anxious, and even moody. Get the FAQs about magnesium and how a magnesium deficiency can impact your life. Read More

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