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Kristen Jakobitz Health Coaching

Common Weight Loss Myths Busted

Are you as sick of “weight loss” myths as I am? Great! Then you’ll love my newest myth-busting post all about these lies that you've heard. Backed by science, of course! Read More

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Kristen Jakobitz Health Coaching

Coffee - Who can drink it and who should avoid it?

Coffee is healthy. Coffee is not healthy. Drink it. Avoid it. Why all the confusion? If you want to know whether you should drink coffee or avoid it, today’s post is for you. Read More

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