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Kristen Jakobitz Health Coaching

Natural Ways For Regulating Blood Sugar

When your blood sugar isn't balanced, your body stops functioning like it's supposed to. Medical supplements can be expensive, but there are some natural ways for regulating blood sugar that are available at your local grocery store, if not right in your kitchen. Read More

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Kristen Jakobitz Health Coaching

How Can I Get Enough Vitamin D?

Vitamin D is critical for good health but too many people simply don't get enough of the "sunshine vitamin." Here’s the lowdown on this critical, all-too-often deficient vitamin, and three ways you can get enough of it. Read More

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