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Kristen Jakobitz Health Coaching

Underactive Thyroid: What It Is And Lifestyle Tips To Manage It

Symptoms of an underactive thyroid are often similar to those of other health conditions so you may not notice them for years. Learn what to look for and how to make easy and actionable changes to your lifestyle to show your thyroid some love. Read More

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Kristen Jakobitz Health Coaching

Is Food Affecting My Thyroid?

You may have heard about eating to balance your hunger hormones, reproductive hormones, and blood sugar hormones. But what about your thyroid hormones? Turns out there’s a more significant connection than you may have thought with your food choices and your thyroid! Read More

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