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Kristen Jakobitz Health Coaching

Is Corn The New Gluten?

Corn and its derivatives have made their way into everything these days, especially when it comes to processed foods. Find out more about whether corn is shaping up to be the new ‘gluten’ and if it might even be causing some of your health complaints. Read More

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Kristen Jakobitz Health Coaching

The Great Soda Debate: Regular or Diet - is one really healthier than the other?

Got a daily soda habit? Or perhaps you’re thinking it’s ok to just have one every now and then...it’s diet soda! This article may have you re-evaluating your sipping habits. Don’t worry - we’ve got you covered with a great tropically inspired alternative. Read More

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