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Kristen Jakobitz Health Coaching

How To Improve Skin Health With Turmeric

You've probably heard turmeric is one of the top herbs, being used in everything from tea to cooking. But did you know it also has benefits for your skin? Find out why and how to use it for maximum results.   Read More

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Kristen Jakobitz Health Coaching

Skin Health & Beauty Benefits of Collagen

You wear sunscreen and drink plenty of water to support the health of your skin, but is your body making enough collagen? It’s the protein responsible for providing structure to your skin. Not enough of it is linked to increased signs of aging, like wrinkles, sagging, and loss of firmness. Read on to learn more about the types of collagen supplements available today and which are best for your cooking and dietary needs. Read More

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