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Kristen Jakobitz Health Coaching

Vegetarian, Vegan, and Plant-Based Diets – What’s the Difference?

Vegetarian? Vegan? Plant-based?! We’ve all heard of these diets or lifestyles, but what ARE the differences between them, and are any of them really that healthy for us? Get the FAQs here! (plus a savory no-meatsa-pizza!) Read More

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Kristen Jakobitz Health Coaching

Three Must Eat Breakfast Foods

Are you a breakfast eater? Maybe you need some inspiration for a few great breakfast foods. Maybe you don't have time and you need some healthy ideas for “grab and go” mornings. Keep reading for my three must eat breakfast foods and a yummy recipe too! Read More

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