Transform Your Health From Inside Out
Kristen Jakobitz Health Coaching

How Do I Keep My Blood Sugar Stable?

Blood sugar balance is NOT just about what you eat. Lifestyle factors, including exercise, can help keep blood sugar stable. Find out my expert recommendations right here. Read More

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Kristen Jakobitz Health Coaching

The Truth Behind Artificial Sweeteners

Saccharine, aspartame, sucralose, oh my! Read this before you give artificial sweeteners a try. Read More

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