You've probably heard turmeric is one of the top herbs, being used in everything from tea to cooking. But did you know it also has benefits for keeping your skin healthy?
It's all thanks to adaptogens, a class of botanical herbs with biologically active compounds that can help the body adapt to and increase resilience to stress. Adaptogens help to improve the way your body and skin responds to stress, increasing your resilience over time, as well as promoting a more luminous complexion.
Take a look at how you can improve your skin by using this fun and adaptogenic herb.
Reduces Oily Skin
If you've noticed that your skin is getting a little too oily, you don’t necessarily need to turn to drugstore products that might cause it to dry out too much.
Neither of these skin conditions is ideal, so instead of drying out your oily skin, use a natural remedy like turmeric instead. You're able to get rid of all that extra moisture with the turmeric herb and still be left with soft, glowing skin at the end.
Plus, turmeric has tons of other health benefits as well. You can make a simple face mask using turmeric powder along with coconut oil and any added ingredients you want.
Protects Skin From Sun Damage
Turmeric is also an excellent herb to be used for sun damage and to protect your skin. While sun exposure is important in order to get more vitamin D and lots of natural energy, it can be very damaging for your skin. That's why its important to wear sunsreen, even on cloudy days.
In addition to regularly using sunscreen, you can also protect your skin by taking a turmeric extract or incorporating a delicious cup of Golden Moment Turmeric Elixir each day to help protect your skin, or by using natural skin care products that contain turmeric, like a Golden Harmony Cleansing Mask.
Reverses Chronic Skin Disorders
Believe it or not, turmeric is being used to help reverse many chronic skin disorders. While you should still see a dermatologist if you have severe skin diseases and infections, some conditions may also get added help with natural herbs like turmeric.
Turmeric has been shown to help with skin disorders like alopecia, eczema, psoriasis, and atopic dermatitis, so consider talking with your dermatologist about this type of natural treatment.
Anti-Aging Benefits
Who doesn’t want to look a little younger? To hold onto your youthful appearance, it requires a combination of using the right products, following a healthy diet, exercise, drinking water, and incorporating self-care practices.
In addition, you'll also want to focus on natural skin care products that will add to the cell regeneration of your skin and reduce damaged tissue over time. This is exactly what you get when you use turmeric.
Turmeric is great for preventing free radicals and reducing inflammation, both of which are key anti-aging properties that are beneficial for promoting youthful-looking skin.
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