4 hours
2 cups Black Beans (cooked,drained and rinsed)
3 cups Diced Tomatoes
1 Sweet Onion (diced)
½ Green Bell Pepper (diced)
1 Jalapeno Pepper (de-seeded anddiced)
2 Tbsps Chili Powder
2 tsps Cumin
1 tsp Oregano
1/2 tsp Black Pepper
2 tsps Sea Salt
1 cup Brown Rice (uncooked)
4 cups Water
1 Avocado (peeled and diced)
1/4 cup Organic Salsa
Add all ingredients except avocado and salsa to slow cooker. Cover and cook on high for at least 4 hours. Cook up to 5 hours for thicker soup.
Ladle into bowls and top with a spoonful of organic salsa and avocado.
Refrigerate in an air tight container up to 4 days.
Freezes well too!