Oatmeal Pancakes or Waffles

All Recipes

Breakfast

Prep Time

10 minutes

Prep Notes

n/a

Cooking Time

10 minutes

Yields

2 servings

Ingredients

2 cups rolled oats
1 cup water
1 cup non-dairy milk
1 banana
2 tablespoons maple syrup
1/4 teaspoons sea salt
1 teaspoon vanilla extract
2 teaspoons coconut oil

Directions

Place all ingredients except oil into a blender and blend until smooth.
Let stand 15-20 minutes until batter thickens.
If batter is too thick to pour easily, add a little water.
Heat oil in frying pan or skillet.
For pancakes: pour batter, by 1/4 - 1/2 cup, into pan and cook for 2-3 minutes on each side.
For waffles: pour into a heated waffle iron and cook for 10 minutes.

Notes

For variations:

Try adding chopped walnuts to the pancake batter.
Try topping with raw honey, maple syrup, raw almond, or peanut butter, jam, chia seeds, shredded coconut, or fresh fruit.

Print Recipe

All material and information presented by Kristen Jakobitz Health Coaching is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on www.kristenjakobitz.com is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle. As an Amazon affiliate I may earn a small commission from qualifying purchases made from some of the links mentioned at no additional cost to you.

Terms and Conditions