Transform Your Health From Inside Out

Ideal Dill Fish


Prep Time

Cooking Time

15 minutes

Yields

4 servings

Ingredients

4 4-ounce cod fillets
Dash of sea salt 
Dash of black pepper 
1/2 cup fresh dill, finely chopped
1 tablespoon fresh lemon juice

Directions

1.    Rinse fish.

2.    Season with salt and pepper.

3.    Finely chop dill.

4.    Fill a skillet with about 1/2 inch of water and lemon juice and heat till steaming.

5.    Drop in fish, cover top with dill, and cook until fish is cooked, about 5 to 7 minutes.

6.    Serve immediately.