Flaxseed Pudding Parfait
Cooking Time
5 minutes + 30 minutes to set
Yields
2 servings
Ingredients
1/2 cup Ground Flaxseed
1 tsp Cinnamon
1 cup Unsweetened Almond Milk
1 Tbsp Maple Syrup
2 cups Unsweetened Coconut Yogurt
1/2 cup Raspberries
1/4 cup Pecans (crushed)
Directions
In a bowl, whisk together the ground flaxseed, cinnamon, unsweetened almond milk, and maple syrup. Let sit for 30 minutes, up to overnight.
To make the parfaits, set out glass cups or mason jars. Layer in the coconut yogurt and flaxseed pudding in separate layers.
Top the parfaits with raspberries and pecans.
Enjoy!
Notes
Refrigerate in an airtight container up to 5 days.